Shaf's Blog

The long sordid path of inappropriate aggro ends here.

Monday, July 25, 2005


Conner, 2.5 weeks after Posted by Picasa
Posted by Shaf at 10:26 PM 1 comment:

Monday, July 18, 2005

Starting up again

benches, chins, shoulders, bis and tris.

nothing to get excited about, but simply to start getting into it every day again.

Posted by Shaf at 2:46 PM 1 comment:

Wednesday, July 13, 2005

Craniopharyngioma

Craniopharyngioma
Posted by Shaf at 10:51 PM No comments:
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Places I Go

  • Bodyrecomposition.com
  • Catalyst Athletics
  • EliteFTS
  • Everything Strength
  • IGx
  • Pendlay
  • The Power and Bulk
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