Shaf's Blog

The long sordid path of inappropriate aggro ends here.

Monday, April 10, 2006

Inconsistencies and a Lack of "Iron Will"

Motivation: Lacking but coming back.

Diet: Cleaning up decently. Down between 5-8# depending on the time of day.

Training: Back to basics.
Posted by Shaf at 3:10 PM No comments:
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Places I Go

  • Bodyrecomposition.com
  • Catalyst Athletics
  • EliteFTS
  • Everything Strength
  • IGx
  • Pendlay
  • The Power and Bulk
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