The Art of Not Training

I am sitting here online, with the little girl napping, messing around with this blog instead of getting any kind of training in.

I could be doing kettlebell work. I could be stretching. I could be using my jumpstretch bands for assorted assistance work. I could be flipping tires and pounding them with sledgehammers. I could be dragging my sled.

I'm not.

Instead I'm sitting here.

I think that's 99% of my whole detraining problem.

I'll be glad when my gym is assembled.

Talking to yourself can be therapeutic.