Wednesday, May 04, 2005

Tougher than I thought

OK, the metabolic conditioning when a little rougher than I thought it would.

My breakdown:

1. 16 kg kb thrusters: No problem, got the lungs and heart racing
2. Push ups: Started with 15 but was down to 5-6 at the end.
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1 comment:

Shaf said...

This took me a horrible 21:38 to complete.

I am in rough shape, feel nauseous, and sweating like Taylor.

11:15 AM

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